Screen-Free Bingo for Teens & Adults
Screen-free bingo is a list of things to do instead of a screen: games, crafts, baking, building and reading, all in one card. Use it for a screen-free week, rainy days, or a family digital detox.
Edit every square · add a name · 15 backgrounds · instant printable PDF

28 screen-free bingo ideas for teens & adults
For teens and adults the squares are grown-up challenges, great for families doing it together or for a reading club. Use them as they are, or as a starting point for your own.
- 1.Read a whole book
- 2.Cook a new recipe
- 3.Go for a long walk
- 4.Do a big jigsaw
- 5.Learn a card game
- 6.Write a letter
- 7.Play chess
- 8.Try a new hobby
- 9.Bake bread
- 10.Do a crossword
- 11.Journal for a week
- 12.Visit a museum
- 13.Have a games night
- 14.Go stargazing
- 15.Learn a song on an instrument
- 16.Do some gardening
- 17.Sketch something outside
- 18.Take a long bath with a book
- 19.Meet a friend for coffee
- 20.Do yoga
- 21.Write a poem
- 22.Organise a drawer
- 23.Learn to knit
- 24.Go for a run
- 25.Have a phone-free morning
- 26.Visit a library
- 27.Try a new sport
- 28.Plan a trip on paper
How to use it
- Agree on a screen-free hour each day, and pick a square for it.
- Keep the card with a box of the things the squares need: cards, paper, pencils.
- Grown-ups can play too: there's a version for teens and adults.
- A full card earns a family treat.
For a class or a party
A class set gives every player a different card in the same design, 10 to 35 of them, with a caller sheet to tick off the squares. €9.90 for the whole set.
Make a class set →Make your screen-free bingo card
It opens with these squares for teens & adults. Change anything, add a name, pick a background, and download the PDF the moment you pay.
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Questions
- What goes on a screen-free bingo card for teens & adults?
- Read a whole book, Cook a new recipe, Go for a long walk, Do a big jigsaw and more: all 28 ideas are listed on this page. For teens and adults the squares are grown-up challenges, great for families doing it together or for a reading club.
- Can I change the squares?
- Yes. The card starts with these squares, and you can shuffle them, change any of them, or write your own before you download it.
- How do I print it?
- You get a landscape PDF at the paper size you choose, A4 or US Letter for most, which prints at home or at any print shop.
- Can I make cards for a whole class?
- Yes, with a class set: 10 to 35 cards in one design, each with its own mix of squares, and a caller sheet, for €9.90.